You may begin eating and drinking as soon as you get home from surgery. Start with a bland liquid diet such as Gatorade, tea, coffee, water, soup and crackers, or jell-o. You can increase your diet slowly to a regular diet as tolerated.
As soon as you reach home, you may resume normal ad lib activity. You are encouraged to begin walking and resuming household activity as tolerated immediately. Going up and down stairs is also ok. You should refrain from engaging in any strenuous activity such as running, riding a bike, heavy exercising in a gym, etc. for at least 2-3 weeks. You should also avoid any heavy lifting greater than 20lbs. for 2-3 weeks. After that, you may resume any activity as tolerated. You should do some motion exercises to keep your shoulder functioning normally. Some simple exercises include using a hairbrush to brush your hair using the arm on the operative side. An additional simple exercise is bending over and moving your shoulder in a circular fashion. This works to keep the joint flexible.
You will have a gauze bandage on your incision. Leave this bandage on for 48 hours after the surgery. You may remove the bandage after 24 hours if needed, but try not to remove the bandage any earlier than 24 hours post-op. You may have steri-strips on your skin over the incision and underneath the bandage. If so, leave these on until they fall off on their own. The incision will most likely be closed with dissolvable sutures that are underneath the skin. You do not need to do anything about these, and they will never need to be cut out or removed. They will dissolve on their own eventually. You may shower starting 48 hours after the surgery. Running soap and clean water over the incision is ok, but avoid submersing the incision in any dirty water such as baths, lakes, swimming pools, jacuzzis, etc. for at least 3-4 weeks. You may apply ice to the wound for 15-30 minute intervals at a time for pain or swelling, for several days after the surgery. A small amount of bleeding, redness, and swelling may be normal. If there is any excessive pain, bleeding, swelling, redness around the wound, green/white drainage, or fever, please call your surgeon immediately.
You may resume all your normal medications after surgery except for aspirin or other anticoagulants. You should wait at least 48-72 hours after surgery before beginning aspirin or other anticoagulants. You may need to wait longer, but please consult your surgeon first.
You will most likely be sent home with a prescription for narcotic pain medications. Use the narcotics as directed on the prescription. You may take less than what is indicated on the bottle, but not more. Be sure to take narcotic pain medication with food so as not to upset your stomach. You may begin to taper your narcotic medication as tolerated and discontinue them as soon as possible. As you are tapering off the narcotics, you may transition over to Ibuprofen. You should not drive or operate any mechanical equipment while on narcotic medications. Wait for at least 24 hours after discontinuing the narcotic medications before driving.
It is not unusual for patients who have been through surgery, a general anesthesia, and who are taking narcotics to become constipated. This can often be remedied by increasing your activity and making sure you stay hydrated. If this does not work, you should first try to increase you fiber intake either through diet or through supplements (Metamucil, Benefiber, etc.). You may also try to take an over-the-counter stool softner such as Colace or Sennekot. You should have a bowel movement every day, but may go 2-3 days after surgery without one. If you have not had one by two days after surgery, you may need to try an over-the-counter laxative such as Milk of Magnesia, Magnesium Citrate, Dulcolax suppositories, or a Fleets enema. If none of these measures work or if you begin to have significant abdominal pain, nausea/vomiting, or diarrhea, please contact your surgeon immediately.
You may have closed suction drains in place when you go home. These drains are used to remove fluid from the wound. It is important when handling these drains to wash your hands before and after emptying the drains. Please keep a written log of drain output (the number of cc’s or ml’s in a 24 hour period). This helps us to know when to remove your drains. Once the drainage has diminished to an acceptable level, then the drains will be removed.
You will be instructed as to when you should return to the office on your discharge instructions. The exact date will either be scheduled for you before you leave the surgery center, or you will be instructed to call the office to schedule this. You will usually be seen again approximately 1-2 weeks after the surgery. The pathology department usually takes 3-5 days to send results of your specimen to our office. If there is important information from the report to tell you before your follow-up appointment, you will be notified immediately.